Thursday, September 19, 2013

It's never to late to serve it up

 If your child is like mine sometimes it is not easy to get them their daily serving of fruit. If I am unable to include her fruit serving in her breakfast I will do a lunch portion as seen pictured below. Today her lunch will include a sandwich of hazelnut spread on wheat with a cup of cubed peaches and pears. I feel it is extremely important that children today have properly portioned food including all of the required food groups. 

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