Best Low-Cal Fruit Salad Ever

Growing up in the South you will find that fruit salad is a tradition. There is so many different varieties of fruit salad but what some people fail to realize is although salads are healthy for you it all depends on what you choose to put in it. 

 Pictured here is one of my all-time favorite low-carb fruit salads. It contains one cup of iceberg lettuce equaling only 5 calories, a half cup of low fat cottage cheese, half a cup of light
syrup pears and half a cup of mandarin oranges. Totaling for only 235 calories.

 The beauty of this salad is it reminds me that you don't always have to give up your traditional southern foods in order to maintain your weight and/or stay healthy. I hope you enjoy the salad as much as I do. Many blessings.